45 min. SPINNING® is a fun and intense workout that takes place on specialized Spinner® bikes. Group spinning is a great physical and mental workout that is appropriate for beginners as well as seasoned riders. All spinning workouts are approx. 45 minutes and incorporate various types of riding techniques. Our staff of experienced and trained instructors will motivate and lead you through each ride. All bikes are SPD clip compatible.
CALL US 202.483.4100 FIND US 1919 Connecticut Ave NW, Washington DC