Amelia Ziegler

Amelia Ziegler

Certification
National Academy of Sports Medicine (NASM)

Specialty
Strength and Conditioning, Swimming

Favorite Exercise
Core strength work. Planks!

Favorite Food
Chicken Spanakopita, Meatball Marinara, Shrimp and Scallop scampi. Anything out of my kitchen! No kidding, I’m a great cook.